The Supplemental Nutrition Assistance Program (SNAP) begins a new year with important and far-reaching modifications that could impact millions of American families, so much so that many of them could see their food stamps (as the program was previously known) at risk if They don’t take some actions.
These changes, implemented by the Food and Nutrition Service (FNS) of the United States Department of Agriculture (USDA), seek to adapt SNAP benefits to the current cost of living and maintain a basic level of food security for low-income households.
Stricter requirements to qualify for SNAP benefits
The measure currently under discussion within the SNAP program is the possible implementation of stricter work requirements. These modifications seek to limit access to the program by expanding employment obligations for beneficiaries.
However, experts warn that they could negatively affect low-income families who rely on SNAP to meet their basic food needs. Current restrictions already require certain adults without dependents to work at least 20 hours per week to maintain eligibility.
This group of beneficiaries is known as Able-bodied adults without dependents (ABAWDs). This group includes people between 18 and 49 years old, who do not have children or depend on others. Currently, ABAWDs must work at least 20 hours per week or participate in job training programs to maintain their eligibility.
If the new rules are approved, these requirements could be tightened, which would mean greater challenges for those who already face barriers to employment, such as lack of access to transportation or health problems. That is why experts invite individuals who feel included in this group to consult their social worker to determine if they need to do anything to avoid losing their benefits.
Increases in maximum allocations for 2025
One of the most significant adjustments to SNAP this year is the increase in maximum allocations. These modifications, effective for the 48 contiguous states and Washington, D.C., were increased by the cost of living adjustment (COLA), which was 2.5% for 2025, and present the following breakdown:
- Household of 1 person: $292
- Household of 2 people: $536
- Household of 3 people: $768
- Household of 4 people: $975
- Household of 5 people: $1,158
- Household of 6 people: $1,390
- Household of 7 people: $1,536
- Household of 8 people: $1,756
- For each additional person: add $220
In Alaska, benefits range from $1,258 and $1,953, while in Hawaii the maximum is $1,723. For their part, Guam and the US Virgin Islands have limits of $1,437 and $1,254, respectively. The minimum profit remains unchanged in $23 for the 48 states and D.C., with differences in Alaska ($30-$47) y Hawái ($41).
How to apply for SNAP in 2025
For those interested in accessing SNAP for the first time or renewing their participation, the application process remains clear and accessible. Here are the key steps:
- Check your eligibility: Use the USDA’s online tool to determine if you qualify. Eligibility is based on income, household size and available resources.
- Gather the necessary documents: Among them, you should include:
- Proof of identity (driver’s license or passport)
- Social Security numbers of household members
- Records of income and expenses (rent, utilities, medical bills)
- Submit your request: You can do this online, by mail, or in person at your state’s local SNAP office. Each state has its own application portal.
- Complete the interview: Most applicants must complete an interview, either by phone or in person, to confirm their eligibility. This stage is crucial for the approval of the benefit.
On the official USDA website, you can find a resource directory that will help you locate the nearest SNAP office where you can start your application tomorrow. You will see a map with all the states and, by clicking on the one of your residence, you will access the list of locations.
