The Supplemental Nutrition Assistance Program, (SNAP benefits) or food stamps, is a program administered by the United States Department of Agriculture (USDA), this program is of utmost importance for many American citizens, as it helps families and adults with reduced income, for the purchasing nutritious foods that are basic to staying healthy without spending a lot of money.
Normally, many older adults think that they are not eligible for the SNAP benefits, a very common mistake, in reality 3 out of every 5 older adults who qualify are not registered to receive the benefits of this program, which means that approximately 5 Millions of people are losing important financial help that makes a difference in their lives.
You may be surprised when you become aware of the SNAP income limits for 2024, due to the new updates in the way benefits are calculated, these now enjoy greater purchasing power.
Who can apply for SNAP benefits?
SNAP takes into account your household size, defined as every individual who lives in the same house, buys and prepares food together, when calculating your eligibility and potential benefits. This is even if some people, including spouses and children under 22, share their living space, but buy their food separately.
The federal government sets the general rules for SNAP, including the highest income to be eligible for food stamp benefits, and the program is openly available to low-income households nationwide. Now, it is essential to know that each state has its own SNAP application process and the administration is individual for each of the programs. The amounts awarded in SNAP benefits can also vary depending on the state. To find out if you qualify and what your specific benefits may be, you’ll need to start with your local SNAP office.
How much money can you be receiving monthly and still be a candidate for SNAP benefits?
Based on information from federal rulesIf you are an adult over age 60 or a young person with a disability, your household generally must meet both of the following conditions when applying for SNAP:
- Your net income is less than or equal to federal poverty line (FPL).
- Your assets are $4,250 or less.

In the following table, you can find out the SNAP benefits income limits for 2024.
SNAP Income Limits—Oct. 1, 2023 through Sept. 30, 2024
Household Size | Gross monthly income (130% of poverty) |
Net monthly income (100% of poverty) |
1 | $1,580 | $1,215 |
2 | $2,137 | $1,644 |
3 | $2,694 | $2,072 |
4 | $3,250 | $2,500 |
Each additional member | +$557 | +$429 |
Your net income is your gross income minus any allowed deductions. For tax year 2024 (October 1, 2023 to September 30, 2024), a two-member household with a net monthly income of $1,644 (100% of poverty) could qualify for SNAP.
It should be noted that a variety of allowable deductions, including those for excessive medical expenses, may help you meet the net income test. Additionally, many assets, such as your home if you own one, do not count toward the $4,250 limit.
If this seems to you confused, don’t worry, each SNAP office has experts whose job is to help you understand the rules and requirements. And don’t let this stop you from confirming whether it applies or not.