SNAP, or Supplemental Nutrition Assistance Program, is the largest food assistance initiative in the U.S., operating across all 50 states and territories like Puerto Rico, Guam, and the U.S. Virgin Islands. Managed federally by the USDA and implemented at the state level, SNAP ensures access to nutritious meals for millions of Americans.
Recipients access benefits through an Electronic Benefit Transfer (EBT) card, which functions like a debit card. This card can be used at supermarkets, convenience stores, and select farmers’ markets to purchase eligible items such as fruits, vegetables, dairy, bread, and meats. However, it cannot be used for alcohol, tobacco, prepared meals, or non-food items.
How to Apply for SNAP in 2025
Applying for SNAP begins at your state’s local SNAP office or online portal. Each state customizes its application process, eligibility criteria, and benefit levels, which are influenced by household size, income, and expenses. Applicants must meet income thresholds based on household size and provide proof of citizenship or legal residency, employment, and assets.
The process typically involves submitting documentation and attending an interview to verify eligibility. Once approved, monthly benefits are added to the recipient’s EBT card for use at participating retailers.
SNAP Benefit Amounts for 2025
Maximum benefit amounts vary by state and territory, reflecting the cost of living in each area. In the contiguous 48 states and D.C., the maximum monthly SNAP allotments are:
- 1 person: $292
- 2 people: $536
- 3 people: $768
- 4 people: $975
- 5 people: $1,158
- 6 people: $1,390
- 7 people: $1,536
- 8 people: $1,756
- Each additional person: $220
*These figures differ in territories like Alaska, Hawaii, and Guam, where living costs are higher.
January Payment Schedule in New York
In New York, SNAP benefits are distributed based on the case number’s final digit. Here’s the schedule for recipients outside NYC:
Groups that have already received their allotments:
- Ends in 0 or 1: Payments available on the 1st
- Ends in 2: Payments on the 2nd
- Ends in 3: Payments on the 3rd
- Ends in 4: Payments on the 4th
- Ends in 5: Payments on the 5th
- Ends in 6: Payments on the 6th
- Ends in 7: Payments on the 7th
The last two groups to be paid this month are:
- Ends in 8: Payments on the 8th
- Ends in 9: Payments on the 9th
For NYC residents, payments are spread across 13 days during the first two weeks of each month, excluding Sundays and holidays. A detailed schedule is available on the NYC Department of Social Services website.
To determine if you may qualify for SNAP benefits, consider that your household’s gross income must align with the specified limits based on family size. Final eligibility is determined by submitting an application and that it fulfills the requirements in New York.
For example, households without Earned Income (no members aged 60+ or disabled) with 3 members may have a maximum monthly gross income of $2,798, while a family of four could have a maximum monthly gross income $3,380. This number goes up as the family is bigger and bigger.